Social Media Management & Content Creation for Wellness Brands
I help wellness brands in Denver and the surrounding Colorado metro area grow through strategic social media management, content creation, and Reels / short-form video editing so they can stay visible online without having to manage it all themselves..
CONTENT CREATION SESSION
For businesses that want a month’s worth of content in one shoot
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1-2 hour on-site shoot
Researched shit list
Photo + video content
Light editing
Investment: 600–$950
What this solves: You know you should post more content but are unsure what to create and you honestly don’t have time for it. I take the ideation, capturing, and editing of content off of your plate.
MONTHLY CONTENT RETAINER (Most Popular)
For businesses that want consistent visibility without managing social media
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1 Content shoot per month
Reels + photos
Captions written
Posting + scheduling
Investment: $1,500–$2,300/month
What this solves: You have zero bandwidth for social media. I come to you, capture authentic content at your practice, and handle everything from concept to posting. Your Instagram runs on autopilot.
FULL SOCIAL MEDIA MANAGEMENT
For businesses that want everything handled for them
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Content planning
1-2 shoots each month
Posting + scheduling
Captions + consistency
Community engagement
Analytic tracking
Investment: starting at $2,000/month
What this solves: You’re expanding, hiring, and need your online presence to match your growth. I become an embedded partner on your team, capturing your business evolution and positioning you as Denver Metro’s leader in your specialty
Every practice is different. Your package can be customized based on:
- How many practitioners you have
- How often you want on-site shoots
- Whether you need daily Stories & DM management
- Your growth goals (maintain presence vs scale aggressively)
Book a free 30-minute discovery call and I'll recommend the best fit for where you are and where you want to go.
How it works
We connect and talk about your goals
I create a simple content plan for your business
We schedule your shoot
I handle your content and posting
Frequently asked questions
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Do you film the content or do I? I come to you. All monthly packages include on-site content capture. I show up at your location in the Denver metro area with everything needed to film professional short-form video. If you already have footage you'd like me to work with, all packages are available at a reduced rate, just ask during your discovery call.
How does the process work? It starts with a free 30-minute discovery call where we talk about your business, your goals, and what's not working right now. From there I build a custom content strategy, we schedule your on-site shoot, and I handle everything from filming to editing to posting. Every month we review what's working and refine the strategy so your content keeps improving.
How long does it take to get started? Once you sign on we can typically schedule your first shoot within one to two weeks. Your first reels will be live within 5–7 business days of the shoot. Most clients start seeing meaningful engagement growth within the first 60–90 days of consistent posting.
Do I have to sign a long term contract? Monthly packages run on a 3-month minimum agreement. This isn't about locking you in, it's about giving your content strategy enough time to actually work. Social media growth is compounding. The clients who see the biggest results are the ones who commit to consistency. After the initial 3 months we move to month-to-month with 30 days notice to cancel.
Can I customize my package? Absolutely. Every package is a starting point not a rigid box. We can adjust the number of reels, add photography, or build something completely tailored to your business and budget. The best way to figure out what's right for you is to book a discovery call and we'll build it together.
Do you work with businesses outside Denver? I'm based in Westminster and primarily serve the greater Denver metro area including Arvada, Broomfield, Thornton, Lakewood, and surrounding communities. I'm available for travel outside the metro for content shoots and event coverage; travel fees apply. Reach out and let's talk about what's possible.
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What kind of content do you create? I specialize in short-form video for Instagram Reels and TikTok. This includes educational content, service showcases, before and after reveals, staff and culture videos, promotional content, trending audio reels, and UGC-style content for paid ads. I also capture photos during shoots that can be used across your website, email marketing, and social feed.
How many revisions are included? Every reel includes one round of revisions. I send you a draft for review and you have 48 hours to send back feedback. I want you to love what goes out under your name so if something isn't right we'll fix it. Additional revision rounds beyond the first are available for a small fee.
How do you come up with content ideas? Content strategy is built into every package. Before each month I put together a content plan based on your services, upcoming promotions, seasonal trends, and what's performing well in your niche. You'll always know what's coming before it's filmed. You can approve, adjust, or add ideas. It's a collaboration, not a guessing game.
What platforms do you post to? Primarily Instagram. If you want content adapted for other platforms we can discuss adding that to your package. I recommend focusing on one or two platforms consistently rather than spreading thin across all of them.
Who owns the content? You do. Everything created under your monthly package belongs to your business. For UGC bundles usage rights are also fully transferred to you. Use the content on ads, your website, email marketing, anywhere you need it.
What do you need from me to get started? Not much. Before your first shoot I'll send a simple onboarding questionnaire covering your brand, your services, your target client, and any upcoming promotions. From there I handle the strategy and planning. For the shoot itself I just need access to your space and about 1–2 hours of your time or your team's time depending on the package.
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What's included in monthly packages? Exact deliverables depends on your goals. Every package is customizable. Book a discovery call to talk through exactly what you need.
Do you offer discounts for longer commitments? If you commit to 6 months upfront I offer a small discount on your monthly rate. Reach out during your discovery call and we can talk through what that looks like for your specific package.
What if I already have footage? All monthly packages are available at a reduced rate if you provide your own footage. You'll still get everything else; editing, captions, strategy, posting, and analytics. The discount reflects the removal of on-site filming from my scope of work. Footage must meet basic quality standards. I'll send you a simple filming guide so you know exactly what to capture.
Do you offer one-off content without a monthly commitment? Yes, this perfect if you want to test working together before committing to a package, or if you just need content for a specific moment.
How do I pay? Monthly packages are invoiced at the start of each month. I accept Cards and Bank transfers.
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How quickly will I see results? Every account is different but here's what's realistic… In the first 30 days you'll have consistent professional content going out and a clear strategy in place. By 60 days you'll start seeing patterns in what resonates with your audience. By 90 days most clients are seeing meaningful growth in followers, reach, and engagement. Booked appointments directly from social typically start showing up around the 60–90 day mark for clients who are consistent.
Can you guarantee results? I can guarantee consistent, high quality content and a strategy built around your specific goals. I can't guarantee specific follower counts or a fixed number of new bookings. Anyone who promises you exact numbers is not being honest with you. What I can tell you is that the clients who show up consistently with great content always see their online presence grow. Results come from research, consistency, and content that actually connects with your audience.
What makes you different from other social media managers? Most social media managers learn content creation and apply it across every industry. I came from healthcare first. I spent years as a registered nurse before pivoting to content strategy, which means I understand the clinical side of your business, the trust your clients need to feel before they book, and the professional standards your brand has to uphold. I'm not just making pretty videos. I'm creating content that speaks directly to the person who is deciding whether to trust you with their health and their money. That background is something no amount of marketing courses can replicate.
Still have a question that isn't covered here?
I'd love to hear from you. Message me here or book a discovery call and ask me anything.